whole-foods – Frugal Treehugger

Easy Imflammatory Foods Chart

Hey y’all, For me, the acronym FREDG works well to remind me of inflammatory foods, but others may prefer a picture. So…

Hey y’all, I’ve perfected my GF flour recipe! I’ve made GF flour in the past, but it was expensive and very starchy. This flour is made entirely of whole foods, and it contains 12g of protein and 430 calories per cup of flour. That’s almost on par with wheat flour, but this is a healthierContinue reading “Whole-Foods Gluten-Free Flour”