snack – Frugal Treehugger

Gluten-free

Hello! Eating a gluten-free diet is healthy for everyone, but it’s non-negotiable for some. Some people are fully allergic to gluten (the main protein in wheat), and some people (like me) are super sensitive to it. Gluten is an inflammatory substance, and the body can only handle so much inflammation. If you use up mostContinue reading “Gluten-free”

Roasted Soybeans

Good evening! I just found an easy, healthy snack that I actually enjoy eating! That’s actually pretty cool, because up until now I’ve been snacking on fruit for it’s ease and convenience, but I felt like I was still consuming more sugar than would be ideal, especially on those days when I find myself eatingContinue reading “Roasted Soybeans”