Anti-inflammatory Desserts

Hey y’all! So, desserts are really a challenge when you’re trying to reduce inflammation. Sugar is inflammatory, gluten is inflammatory, dairy is inflammatory. That’s what conventional dessert is made of! Unless you can manage to only eat fruit or things like sweet potatoes for dessert (which I actually enjoy most of the day until nightContinue reading “Anti-inflammatory Desserts”

Ginger is Strange and Wonderful

Hey y’all, I’ve been using a lot of ginger recently, and I’ve learned some things. First off, ginger has amazing health benefits. I think most people know that, but ginger is packed with antioxidants and is a powerful inflammation fighter. It has antibacterial effects and calms nausea (so it’s helpful if you’re sick). Ginger alsoContinue reading “Ginger is Strange and Wonderful”