Hey y’all! So, desserts are really a challenge when you’re trying to reduce inflammation. Sugar is inflammatory, gluten is inflammatory, dairy is inflammatory. That’s what conventional dessert is made of! Unless you can manage to only eat fruit or things like sweet potatoes for dessert (which I actually enjoy most of the day until nightContinue reading “Anti-inflammatory Desserts”
Tag Archives: inflammation
Continued Skin Healing Update
Hey y’all, I wanted to put an update out about my skin. Things are going so great! I’ve had some patches of eczema completely disappear. Unfortunately, I don’t have pictures of the eczema patch on my hip, but it was about the size of an apple, and now it’s gone. I do have pictures ofContinue reading “Continued Skin Healing Update”
Inflammation and Mucus
Hey y’all, So, last night I noticed how mucus was building in my body (I had to clear out some snot rockets), and I slept through my alarm this morning. I’ve been doing this off and on since I’ve been slipping back into eating more cooked food, but last night/this morning was the worst. ThisContinue reading “Inflammation and Mucus”
Easy, Healthy Fudge
Hey y’all, The other day I wrote about making fudge for the holidays. Even though that recipe is amazing, and several people said they loved the fudge, I didn’t really talk about the healthiness or the ease of the recipe. (Side note: this fudge was about $2 per batch. I made so much and gaveContinue reading “Easy, Healthy Fudge”
Ginger is Strange and Wonderful
Hey y’all, I’ve been using a lot of ginger recently, and I’ve learned some things. First off, ginger has amazing health benefits. I think most people know that, but ginger is packed with antioxidants and is a powerful inflammation fighter. It has antibacterial effects and calms nausea (so it’s helpful if you’re sick). Ginger alsoContinue reading “Ginger is Strange and Wonderful”
Frugal Treehugger 