inflammation – Page 2 – Frugal Treehugger

Reduce that Inflammation

Hey y’all, As many of you know, I eat as healthily and mindfully as I can. Multiple members of my family have begun eating whole-foods plant-based. According to Dr Essylston and several others, cutting out animal products and processed food is the healthiest way to eat. I won’t argue that. I think processed food isContinue reading “Reduce that Inflammation”

Chronic Inflammation

Hey y’all, You may know, I have suffered from Chronic Inflammation. I got the”privilege” of figuring this out for myself, because even though I went to a plethora of doctors for the first 20 years of my life, no one ever mentioned that inflammation may be the root cause of many of my problems. Seriously,Continue reading “Chronic Inflammation”

Burdock Root Tea

Good morning! Lately, I’ve begun drinking burdock root tea every morning. Burdock root is a food that helps get rid of mucus in the body, and if you’ve read my post about mucus, you know that mucus (that phlegm in your throat) is a sure sign of inflammation in the body. Since I live inContinue reading “Burdock Root Tea”

Citric Acid is Really Bad

Hey y’all, I wrote a post awhile back about citric acid. It occurs naturally in fruits, but it’s made commercially from black mold. People (like me) with skin problems can often have issues with citric acid. I didn’t even realize this until recently. Citric acid is used in most canned products (and some teas forContinue reading “Citric Acid is Really Bad”

Green Smoothie

Hey y’all, The other day, I posted about my grocery budget. At the time, I mentioned posting some of the food I made with it. I didn’t think my first food post would be a smoothie, but here it is. I was feeling in a rut with my typical daily smoothie, so I tried thisContinue reading “Green Smoothie”