Hey y’all, Did you know that many of the chronic, “incurable” health conditions today are due to inflammation? It’s true! Most of the time, chronic conditions like eczema, rheumatoid arthritis, Chron’s, high cholesterol, seasonal allergies, and more are often linked to inflammation in the body. These conditions can be made better through diet. I haveContinue reading “Chronic Autoimmune Conditions, Inflammation, and Diet”
Tag Archives: diet
Hey y’all, You may know, I have suffered from Chronic Inflammation. I got the”privilege” of figuring this out for myself, because even though I went to a plethora of doctors for the first 20 years of my life, no one ever mentioned that inflammation may be the root cause of many of my problems. Seriously,Continue reading “Chronic Inflammation”
Hey y’all, It’s come to my attention that I eat differently than most people. I want to straighten this topic out right now. I am a petite (short) female. I’m nearly 5’3″ (5’2.5″ to be exact), and I weigh about 115-120 lbs normally (I’m pregnant though, so I currently weight 135.6 lbs). Because I’m soContinue reading “Petite Diet”
What the Heck is an Anabolic Diet?
That’s the exact question I asked myself earlier today. When I began looking into fitness videos, I kept hearing this term being thrown around. I had never heard of this, so, I went and learned. Basically, an anabolic diet just helps you lose fat and retain muscle. With an anabolic diet, you just forget aboutContinue reading “What the Heck is an Anabolic Diet?”
Inflammation and Mucus
Hey y’all, So, last night I noticed how mucus was building in my body (I had to clear out some snot rockets), and I slept through my alarm this morning. I’ve been doing this off and on since I’ve been slipping back into eating more cooked food, but last night/this morning was the worst. ThisContinue reading “Inflammation and Mucus”