Hey y’all, Did you know that many of the chronic, “incurable” health conditions today are due to inflammation? It’s true! Most of the time, chronic conditions like eczema, rheumatoid arthritis, Chron’s, high cholesterol, seasonal allergies, and more are often linked to inflammation in the body. These conditions can be made better through diet. I haveContinue reading “Chronic Autoimmune Conditions, Inflammation, and Diet”
Tag Archives: autoimmune
Reduce that Inflammation
Hey y’all, As many of you know, I eat as healthily and mindfully as I can. Multiple members of my family have begun eating whole-foods plant-based. According to Dr Essylston and several others, cutting out animal products and processed food is the healthiest way to eat. I won’t argue that. I think processed food isContinue reading “Reduce that Inflammation”
Chronic Inflammation
Hey y’all, You may know, I have suffered from Chronic Inflammation. I got the”privilege” of figuring this out for myself, because even though I went to a plethora of doctors for the first 20 years of my life, no one ever mentioned that inflammation may be the root cause of many of my problems. Seriously,Continue reading “Chronic Inflammation”
Burdock Root Tea
Good morning! Lately, I’ve begun drinking burdock root tea every morning. Burdock root is a food that helps get rid of mucus in the body, and if you’ve read my post about mucus, you know that mucus (that phlegm in your throat) is a sure sign of inflammation in the body. Since I live inContinue reading “Burdock Root Tea”
Inflammation and Mucus
Hey y’all, So, last night I noticed how mucus was building in my body (I had to clear out some snot rockets), and I slept through my alarm this morning. I’ve been doing this off and on since I’ve been slipping back into eating more cooked food, but last night/this morning was the worst. ThisContinue reading “Inflammation and Mucus”
Frugal Treehugger 