Going Gluten Free? – Frugal Treehugger

There’s Gluten in Soy Sauce

Hey y’all, When you’re learning to eat gluten free, food becomes a mine field. When you try to avoid flour, you think of bread and cake and crackers. That’s not the dangerous food, though. That stuff is obviously not good for you. However, there are A LOT of foods that contain invisible gluten, and soyContinue reading “There’s Gluten in Soy Sauce”

Expensive?

Hey y’all, I don’t know about you, but I’m pretty broke at the moment. (Luckily, I’m broke because of things that will pay off later, but I’m still broke right now). I haven’t eaten gluten voluntarily in years. But most cheap, processed food contains gluten. So, is gluten-free expensive? Yes and no. So, when peopleContinue reading “Expensive?”

“Incurable” Illnesses and Gluten

Hey y’all, I’m trying to begin a series with tips for avoiding gluten. But why would you even want to? Avoiding gluten is hard. You may be like me, too, and gluten doesn’t upset your stomach. You may have even had an allergy test saying that you have no allergies. So seriously, why? Well, doContinue reading ““Incurable” Illnesses and Gluten”