Salicylate Sensitivity

Hey y’all,

People with eczema tend to have sensitivity to salicylates. That’s a natural defense plants have against bugs. I, personally, have trouble with high salicylate foods even when my skin is completely healed.

If you have eczema or are in the process of healing it, I would only eat low salicylate foods. I finally found this great chart that really goes into detail about salicylate foods.

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